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Category: unhealthy

10 Most Fattening Foods in American Restaurants

In the past decade, fast food restaurants and other eating establishments have done their part in trying to make their menu items healthier, or at least provide more options for healthier foods. But there still remain plenty of food items that are loaded in unhealthy fats, sodium and unnecessary hidden calories. Here’s a list of the fattiest foods currently circulating our favorite restaurants and other businesses.

1. Outback Steakhouse, Bloomin Onion with Bloom Sauce

  • 2,097 calories
  • 176.5 grams of fat
  • 50.9 grams of saturated fat
  • 3.9 grams of trans fat
  • 4,357 mg of sodium
  • This is about 8.5 slices of Domino’s Brooklyn-Style Buffalo Chicken Pizza!

2. Individual Size Deep Dish Chicago Classic Pizza

  • 2,300 calories
  • 164 grams of fat
  • 53 grams of saturated fat
  • 1 gram of trans fat
  • 4,910 mg of sodium
  • That’s the same as 4.5 Whoppers from Burger King

3. Outback Steakhouse, Plain Wings

  • 1,919 calories
  • 155.2 grams of fat
  • 53.1 grams of saturated fat
  • 3.5 grams of trans fat
  • 4,507 mg of sodium
  • You’re pretty much eating 13 regular sized Snickers bars in this one meal.

4. On the Border, Dos XX Fish Tacos

  • 2,240 calories
  • 155 grams of fat
  • 32 grams of saturated fat
  • 0 grams of trans fat
  • 3,980 mg of sodium

5. Houlihan’s, Wings & Things Appetizer Combo

  • 2,333 calories
  • 146 grams of fat
  • 51 grams of saturated fat
  • 0 trans fat
  • 4,236 mg of sodium

6. On the Border, Firecracker Stuffed Jalapenos with Salsa Ranch 

  • 1,900 calories
  • 138 grams of fat
  • 35 grams of saturated fat
  • 0 grams of trans fat
  • 5,760 mg of sodium
  • This is the equivalent of 15 scoops of Baskin Robbins Chocolate Chip Cookie Dough ice cream!

7. Chili’s Grill & Bar, Bacon Ranch Beef Quesadilla

  • 1,800 calories
  • 135 grams of fat
  • 46 grams of saturated fat
  • 0.5 grams of trans fat
  • 3,990 mg of sodium
  • This can be the equivalent of 54 Kraft American Cheese slices.

8. Uno Pizzeria & Grill, Deep Dish Mac & Cheese

  • 1,980 calories
  • 134 grams of fat
  • 71 grams of saturated fat
  • 0 grams of trans fat
  • 3,100 mg of sodium
  • This adds up to more than 28 thick-cut slices of bacon.

9. Uno Pizzeria & Grill, Mega-Sized Deep Dish Sundae

  • 2,700 calories
  • 130 grams of fat
  • 76 grams of saturated fat
  • 0 grams of trans fat
  • 1,820 mg of sodium

10. Carrabba’s Italian Grill, Calamari with Spicy Italian Peppers and Lemon Butter

  • 1,506 calories
  • 126 grams of fat
  • 53 grams of saturated fat
  • 8 grams of trans fat
  • 2,130 mg of sodium
  • This is the equivalent of 15 McDonald’s hamburgers!

Information gathered from Yahoo News.